ENHANCE YOUR PERFORMANCE + OVERALL WELL-BEING THROUGH INDIVIDUALIZED, SCIENCE-BACKED NUTRITION STRATEGIES
ABOUT THE OWNER
SARA WALLACE, MS, RDN, LD, CPT
Hey there! I’m Sara. I am a former college hockey player, Registered Dietitian Nutritionist, Certified Personal Trainer, and founder of Breakaway Nutrition Coaching.
I know how hard it can be to decipher what is and isn’t true on the internet, especially when it comes to nutrition. That’s why I created BNC: to help you “break-away” from the misinformation and live your best life in and beyond athletics through sustainable, science-backed nutrition and lifestyle habits.
ABOUT THE BRAND
BREAKAWAY NUTRITION
COACHING
encompasses elements of the sport I am most passionate about and had the privilege of playing for nearly 16 years of my life: hockey. When I got to college, I quickly learned how important it is to properly fuel your body for performance... and how detrimental it can be when you don’t. Through my own struggles, I realized my purpose is to help as many athletes and other individuals avoid the pitfalls I experienced and cultivate a space for you to learn how to fuel your body appropriately through evidence-based research to reach your optimal potential in athletics and in life beyond it.
-Sara
ABOUT THE BUSINESS
BREAKAWAY NUTRITION
COACHING
was designed to foster a positive growth environment where you can “break-away” from the chaos and misinformation to learn how to implement realistic and sustainable nutrition, health, and lifestyle habits to enhance both athletic performance and overall well-being.
Within BNC, we utilize a unique cycle of implementation phases designed to meet you where you are at and provide recommendations, encouragement, and accountability for you to develop into your best self + allow you the confidence to make holistic health-conscious decisions to reach your optimal potential.
SERVICES
BNC offers a variety of individualized services depending on your personal goals, needs, and desired accountability level.
Not sure what to book? Schedule a FREE DISCOVERY MEETING with Sara and figure it out together!
Not seeing exactly what you're looking for? Send Sara an email to chat about how we can make things right for you!
FUEL GOOD TO FEEL GOOD
CLIENT TESTIMONIALS
CONTACT + CONNECT
Follow me on:
@sara_wallace_rdn
Breakaway Nutrition Coaching
